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0mghealth

Safed Musli ke Fayde – Kya Yeh Natural Viagra Hai?

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  Safed Musli ke Fayde – Kya Yeh Natural Viagra Hai? Safed musli ek aisa naam hai jo aapne shayad apne buzurg ya vaidya se suna hoga. Yeh ek traditional ayurvedic jadi buti hai jo centuries se istemal hoti aa rahi hai. Lekin aaj ke modern zamane mein bhi log isse kyun dhundh rahe hain? Kya yeh sach mein natural viagra ban sakti hai? Aaj hum iske baare mein detail mein baat karenge aur samjhenge ki iske asli fayde kya hain. Safed Musli Kya Hai? Safed musli ek prakar ki jadi buti hai jiska scientific naam Chlorophytum borivilianum hai. Yeh mainly India ke Gujarat, Madhya Pradesh aur Rajasthan jaise states mein payi jaati hai. Iska white color ka root hota hai jo medicinal properties se bhara hua hai. Is jadi buti ko ayurveda mein ek rasayan mana jata hai. Matlab yeh body ko strength deta hai, immunity badhata hai aur overall health improve karta hai. Ancient times se hi isse sexual problems, weakness aur various health issues ke liye use kiya ja raha hai. Safed Musli ke Mukhya Fayde ...

Anxiety aur Ghabrahat (Panic Attack) Ka Natural Ilaj

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  Panic Attack Kya Hota Hai? Panic attack ek achanak aane wala intense fear ya discomfort ka episode hota hai jo kuch minutes mein peak par pahunch jata hai. Ye bahut frightening ho sakta hai, especially jab pehli baar hota hai. Kai baar log sochte hain ki unhe heart attack ho raha hai. Panic Attack Ke Symptoms Dil ka tez dharkana (palpitations) Pasine aana excessive sweating Kaampna ya shivering Saans lene mein takleef shortness of breath Seene mein dard ya tightness Chakkar aana ya lightheadedness Nausea ya pet mein discomfort Reality se disconnection feel hona Control kho dene ka dar ya death ka dar Haath-pair mein sunnpan ya tingling sensation Agar aapko ye symptoms mehsoos ho rahe hain to ghabrane ki zarurat nahi hai. Ye symptoms dangerous nahi hote, lekin bahut uncomfortable zaroor hote hain. Turant Rahat Ke Liye Breathing Exercises Jab panic attack aaye to sabse effective tarika hai controlled breathing. Ye aapke nervous system ko calm karta hai aur symptoms ko ins...